Day 18 - March 27

Another cold day.
Yesterday’s snow still lined the edges of the streets and blanketed patches of grass.

The morning gym session was productive. The leg press in particular demanded something extra. After lunch, the afternoon brought high torque accelerations on the trainer.

The moment that stood out today was a brief conversation with Olympian Nicholas Paul. He talked about the challenges that come with being at the top level of the sport. Despite their weight, he still shows up ready to perform.

Challenges don’t disappear at the top. Self-belief has to grow bigger than they are.

What were you expecting to get easier by now that hasn't?